By On Oct 11, 2018 Coloring Pages
Look after your hands and wrists! Before during and after you color, make sure you stretch your hands and wrists. Keeping your fingers and wrists locked in the coloring position for too long can lead to stiffness in the joints, aches and pain.
When you color try to avoid hunching over a table. Instead, use a large hardback book to prop your page up at an angle or if you have a study you can even treat yourself to a drawing board. Make sure you support your back in a good chair. When you have been lost in your coloring for a while, make sure that when you break to stretch out your hands you also do some simple back stretching exercises too. Place your hands behind your head, lean back and stretch your lower back.
Often, when I am in the mood to produce a highly finished piece I will look for a themed coloring page, like an animal, ocean or floral scene. The idea of taking that black and white scene and transforming it into a colorful piece of art motivates me to produce my best coloring.
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