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By On Oct 10, 2018 Coloring Pages

As well as finding somewhere you can relax, make sure that you are also looking after your eyes, wrist and back when you are coloring. Being hunched over a coloring book for a couple of hours may produce a beautiful work of art, but if you aren’t careful you could end up straining your eye-sight, back and wrists!

Make sure you warm your hands and wrists up before coloring by doing some simple exercises. Rotate your wrist ten times clockwise, then repeat anti-clockwise. Clench and stretch your fingers as you unclench your fist – do this ten times to get the blood flowing to your hands and finger-tips. This will help avoid your hand cramping as you color. Take regular breaks and repeat this exercise, I try not to color for more than 20 minutes without shaking the stiffness out of my hands!

Just remember, you don’t have to finish your coloring page in one sitting. If you are looking to produce the best finish possible to your coloring page then don’t rush it! Spend multiple sittings, or carve out a couple of hours, but just breathe and take your coloring slow. You aren’t working to a deadline and there is no boss to please (other than you!). The only rule you have is to relax, lose yourself in the page and lay down some color.

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