By On Oct 11, 2018 Coloring Pages
Look after your hands and wrists! Before during and after you color, make sure you stretch your hands and wrists. Keeping your fingers and wrists locked in the coloring position for too long can lead to stiffness in the joints, aches and pain.
A coloring page is a marathon, not a sprint! Coloring is a great activity to fit in-between other jobs in your day – waiting for the kids from school? Spend 20 minutes coloring. Got the house to yourself for 30 minutes before your friends drop by? Start that new coloring page!
When you color try to avoid hunching over a table. Instead, use a large hardback book to prop your page up at an angle or if you have a study you can even treat yourself to a drawing board. Make sure you support your back in a good chair. When you have been lost in your coloring for a while, make sure that when you break to stretch out your hands you also do some simple back stretching exercises too. Place your hands behind your head, lean back and stretch your lower back.
98 out of 100 based on 948 user ratings
413 Facebook Shares
211 Twitter tweet
557 Pinterest Pins
256 Google+ Shares
243 Thumblr Shares
106 Linkdkn Shares
© 2011 - 2019 43topics.com. All rights reserved.