By On Feb 09, 2019 Coloring Pages
Make sure you warm your hands and wrists up before coloring by doing some simple exercises. Rotate your wrist ten times clockwise, then repeat anti-clockwise. Clench and stretch your fingers as you unclench your fist – do this ten times to get the blood flowing to your hands and finger-tips. This will help avoid your hand cramping as you color. Take regular breaks and repeat this exercise, I try not to color for more than 20 minutes without shaking the stiffness out of my hands!
Often, when I am in the mood to produce a highly finished piece I will look for a themed coloring page, like an animal, ocean or floral scene. The idea of taking that black and white scene and transforming it into a colorful piece of art motivates me to produce my best coloring.
Look after your hands and wrists! Before during and after you color, make sure you stretch your hands and wrists. Keeping your fingers and wrists locked in the coloring position for too long can lead to stiffness in the joints, aches and pain.
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