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By On Nov 08, 2018 Coloring Pages

Look after your hands and wrists! Before during and after you color, make sure you stretch your hands and wrists. Keeping your fingers and wrists locked in the coloring position for too long can lead to stiffness in the joints, aches and pain.

When you color try to avoid hunching over a table. Instead, use a large hardback book to prop your page up at an angle or if you have a study you can even treat yourself to a drawing board. Make sure you support your back in a good chair. When you have been lost in your coloring for a while, make sure that when you break to stretch out your hands you also do some simple back stretching exercises too. Place your hands behind your head, lean back and stretch your lower back.



Just remember, you don’t have to finish your coloring page in one sitting. If you are looking to produce the best finish possible to your coloring page then don’t rush it! Spend multiple sittings, or carve out a couple of hours, but just breathe and take your coloring slow. You aren’t working to a deadline and there is no boss to please (other than you!). The only rule you have is to relax, lose yourself in the page and lay down some color.

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